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How much sleep do you get?
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How much sleep do you get?
I was wondering on a daily basis how much sleep do you get? Do you think that sleeping more than 8 hours per day is bad for your health?
Re: How much sleep do you get?
I get 7-9 hours of sleep usually. More than 8 hours of sleep can hurt you, yeah. I doubt it's as bad as getting less than 6-7 hours of sleep though.
Kiernan- Coffee Enthusiast
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Re: How much sleep do you get?
What is sleep?
Kira Yoshikage- Posts : 940
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Re: How much sleep do you get?
on a daily basis.... i go to bed around 22:45 and it takes me a few hours to fall asleep... ima say 6-7 hours and yeah i know i should sleep more but it aint easy when i cant stop thinking bout things.....
Flip Flapper- Warrior of Love and Justice
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Re: How much sleep do you get?
idc if im necroposting but i usually get 4-6 on school nights and 8-12 on weekends
The Doctor- Forum Stalker
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